Therapies & Treatment

Play Therapy

Counseling for children that uses play, the way kids naturally communicate. Discover How Play Therapy Helps Children
Female therapist providing Play Therapy to a young boy using toys during a counseling session.
Therapy Specialty Description

What Play Therapy Is

A way for children to work through feelings they can’t yet put into words.

Play therapy is a form of counseling for children, usually ages 3 to 12, that uses toys, art and games as the language of therapy. Play gives children another way to show what they are feeling and practice new ways of coping.

Sessions take place in our dedicated play therapy room. Depending on your child’s needs, the therapist may follow their lead or guide the play toward a specific skill, using sand trays, puppets, art supplies and board games. Parents meet with the therapist regularly to review progress and learn ways to support the work at home.

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Right fit

Who It’s For

Play therapy is designed mainly for children ages 3 to 12, and it also helps older kids who aren’t yet comfortable with talk therapy. Parents are part of the process from the first session.
Therapist specialty
Play Therapy
Therapists trained in play-based work with children.
Children
3–12 years of age
Especially kids who find it hard to talk about feelings.
Preteens
10+ years of age
Older kids not yet comfortable with talk therapy.

Associated Conditions

Children often come to play therapy for one of these reasons. Many have more than one.

Anxiety

Worry, fears and separation anxiety

Trauma & PTSD

Frightening or overwhelming events

ADHD

Focus, impulse control and frustration

Depression

Sadness, withdrawal and low mood

Grief & Loss

Loss of a loved one or a pet

Behavioral Challenges

Tantrums, defiance and aggression

The goal

What play therapy works toward

Progress usually shows up gradually, in small everyday shifts rather than one big change. These are the areas the work is aimed at, and what we check in with you about as sessions go on.

Express feelings safely

A space to show big emotions without judgment.

Build coping skills

Practice calming down and solving problems.

Better days at home and school

Fewer meltdowns and smoother routines.

Stronger family connection

Tools that help parents and kids reconnect.

FAQ

Frequently asked questions

Common questions parents ask before starting play therapy. Have another? Ask during your free consult.

The play is structured and led by a trained therapist. Each activity is chosen to help your child express something or practice a skill.

Most sessions are with your child alone. Parents join intake and regular check-ins, and some sessions may include you.

Many plans cover play therapy. See our insurance page or ask during your free consult.