A way for children to work through feelings they can’t yet put into words.
Play therapy is a form of counseling for children, usually ages 3 to 12, that uses toys, art and games as the language of therapy. Play gives children another way to show what they are feeling and practice new ways of coping.
Sessions take place in our dedicated play therapy room. Depending on your child’s needs, the therapist may follow their lead or guide the play toward a specific skill, using sand trays, puppets, art supplies and board games. Parents meet with the therapist regularly to review progress and learn ways to support the work at home.
Play therapy is designed mainly for children ages 3 to 12, and it also helps older kids who aren’t yet comfortable with talk therapy. Parents are part of the process from the first session.
Therapist specialty
Play Therapy
Therapists trained in play-based work with children.
Children
3–12 years of age
Especially kids who find it hard to talk about feelings.
Preteens
10+ years of age
Older kids not yet comfortable with talk therapy.
Associated Conditions
Children often come to play therapy for one of these reasons. Many have more than one.
Progress usually shows up gradually, in small everyday shifts rather than one big change. These are the areas the work is aimed at, and what we check in with you about as sessions go on.
Express feelings safely
A space to show big emotions without judgment.
Build coping skills
Practice calming down and solving problems.
Better days at home and school
Fewer meltdowns and smoother routines.
Stronger family connection
Tools that help parents and kids reconnect.
FAQ
Frequently asked questions
Common questions parents ask before starting play therapy. Have another? Ask during your free consult.
The play is structured and led by a trained therapist. Each activity is chosen to help your child express something or practice a skill.
Most sessions are with your child alone. Parents join intake and regular check-ins, and some sessions may include you.
Many plans cover play therapy. See our insurance page or ask during your free consult.
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